Team Lean Thursday's

In one week, the big countdown of 10, long, and grueling weeks of Team Lean will begin!  Every week, you have to go and weigh in at one of the participating locations throughout town.  If you gain, you pay your poundage, so if you gain 3 pounds you pay $3.00!  Since I am not fond of giving my money away, this is my main incentive.  I challenge all of you to follow along, or as Jeff said "play along at home," and enjoy the fun too! Overall, there will be a winner for the team that lost the most as well as the individual male and female who lost the most.

The best way to motivate yourself to achieve your goals is to focus deeply every day on the many benefits of achieving them.

SO...put down the remote, put on your running shoes and get going!